Let's learn Zen.

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1. Zen Buddhism is a mixture of Indian Mahayana Buddhism and Taoism.

2. The essence of Zen is attempting to understand the meaning of life directly, without being misled by logical thought or language.

3. Zen is something a person does. It's not a concept that can be described in words.

4. Zen does not depend on words - it has to be experienced in order to 'understand'.

5. Zen is not a philosophy or a religion.

6. Zen in its essence is the art of seeing into the nature of one's own being, and it points the way from bondage to freedom.

7. The essence of Zen lies in knowing yourself completely.

8. Zen is meditation.

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